Welcome to Elevate Volleyball.

Elevate Volleyball is the Lakeland’s first private volleyball training experience, designed to develop not just athletes, but well-rounded individuals. Founded by Coach Alley, an All-Conference University athlete, our program offers a holistic approach that blends technical skill development, mental training, and high-level strategy to help athletes excel both on and off the court.

With over 20 years of experience in playing and coaching at the University, Club, and High School levels, Coach Alley brings a unique perspective to training—one shaped by years of competing at the highest levels and a deep understanding of what it takes to succeed.

At Elevate Volleyball, we believe that success isn’t just about talent—it’s about mental toughness, resilience, and confidence. Through our 1:1 training, small group sessions, and specialized pop-up clinics, we focus on refining skills while teaching athletes how to think the game, embrace challenges, and build a competitive mindset that carries beyond the court.

We’re not just here to train—we’re here to mentor, guide, and elevate the next generation of athletes. Whether you’re looking to gain confidence, sharpen your technique, or prepare for the next level, Elevate Volleyball is committed to helping you grow in every aspect of the game.

Welcome to a new standard of volleyball training. Welcome to Elevate.

Jump Higher, Move Faster, Play Stronger.

Take your game to the next level with Elevate Volleyball’s Jump Training & Conditioning Program. Designed for beginner and intermediate athletes, this program focuses on explosive power, agility, and endurance to help you jump higher, move faster, and play stronger. Perfect for those ready to push themselves and gain a competitive edge.

  • Brynn absolutely loved her session with Alley. Straight to the point of what she wanted to work on and her attention to detail was very helpful! We definitely recommend and will be back!

    J.A

  • My daughter just had her first session with Coach Alley. She is 11 years old and just starting to develop her skills. Alley was able to tweak and correct her form with helpful tips and feedback. She was very positive and encouraging throughout the session. It was a very positive experience and a great skill and confidence boost for my girl.

    K.L

  • I have a few girls on my 7/8 team that have worked with you and it has made a huge difference with them compared to their peers.

    K.H

Discover our training packages designed to give athletes a unique and enhanced experience. Choose from discounted options that include exclusive benefits, early access to the training calendar, and more. Find the plan that best supports your growth on and off the court.

Founded by Alley Theroux, with over 20 years of playing and coaching experience, Elevate Volleyball empowers athletes to grow in skill, confidence, and resilience. Family-operated and led by NCCP-certified coaches, we’re passionate about fostering a love for the game and helping athletes excel both on and off the court.